Designed for yogi-parents, by a yogi-parent!
This is a completely unique offering designed for parents with babies, toddlers or preschoolers to attend together. I've adopted a 'go-with-the-flow' ideology as a parent, with each day unfolding into its own unique experience depending on what each person's needs and desires are. Like my parenting style, each Yogi-Parents Unite! class will be unique but there will be something for everyone.
In the class, expect to learn about functional movement, traditional yoga and fun ways you can engage your kids with movement while taking care of yourself.
Locations: Central Ottawa - exact location TBA