I have compiled a list of resources that have helped me and shape the way I approach nutrition, health and life. Enjoy!

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Women's Health

Aviva Romm, MD

Christiane Northrup, MD

Balance Your Hormones, Balance Your Life, Dr. Claudia Welch

The Hormone Cure, Sara Gottfried MD

Woman Code, Alisa Vitti

 

Yoga

Iyengar Yoga, B.K.S. Iyengar

Yoga as Medicine, Timothy McCall MD

 

Pregnancy/Perinatal Health

Birthing from Within, Pam England and Rob Horowitz

The Bonapace Method

Embracing Labor

The Gentle Birth Method, Dr. Gowri Motha

Ina May's Guide to Chidbirth, Ina May Gaskin

The Natural Pregnancy Book, Aviva Jill Romm

Orgasmic Birth, Elizabeth Davis and Debra Pascali-Bonaro

Pelvienne Wellness

Prepare to Push by Pelvienne Wellness

Pregnancy Health Yoga, Tara Lee and Mary Attwood

Real Food for Mother and Baby, Nina Planck

Spiritual Midwifery, Ina May Gaskin

Cooking Blogs

Edible Perspective

Everyday Paleo

Gluten Free Goddess

Oh She Glows

 

Food for Your Spirit

Anatomy of the Spirit, Carolynn Myss PhD

You Can Heal Your Life, Louise L. Hay

 

Fertility Awareness

Family Passages to Wellness

Natural Fertility Info

Red Tent Sisters

 

Aging

Healthy at 100, John Robbins

 

Food, Environment & Personal Care

The End of Food, Thomas F. Pawlick

The 100 Mile Diet, Alisa Smith and J.B. Mackinnon

Wellness Mama

Body Unburdened